Understanding Self-Compassion and Self-Love Self-compassion and self nurture involve treating oneself with the same warmth, care, and understanding that one would offer to a close

Empaths, individuals who possess an acute sensitivity to the emotions and energies of others, often find themselves overwhelmed by the constant influx of feelings from

People come to me for guidance. Guidance with what, you might ask? The answer is nearly everything. When people feel there’s absolutely no one on